Think back over the class meetings this past week and answer the following three questions. Your answer will be evaluated using the criteria given in the attached file. Please review the criteria before answering these questions.
Write your answers to the questions. The box will expand as you write.
1. What are the top 2 things or “ah ha” moments you took away from this week’s presentations? What sources of information or presentation sparked the “ah ha”? Why was each “ah ha” of interest, relevant, or how did it challenge your current beliefs?
2. How will these items be incorporated into your life or change you health?
3. What remaining questions do you have or what do you wish you learned?